June Series: Movement + ConnectionMay 31, 2020
We are all feeling it, the burnout of momming-during-a-global-pandemic.
We feel isolated from the world, disconnected from ourselves, and depleted - on all levels.
I feel it too.
But, let's not forget what we have already been through, Mama.
We have the *Power* to miraculously create new life, we have the *Strength* to BIRTH, we have the *Resilience* to nourish our babies, and we have the *Potential* to heal our body, all while we raise our family.
You are doing it, you have done it. No matter where you are on the path - you are incredible.
But, motherhood was not meant to be experienced in isolation.
It truly takes a village.
And today, it's going to take a *virtual* village.
This is why the JUNE Series is going to be special.
We are going to be creating a stronger CONNECTION to our inner wisdom & to our community.
For the introverts: you will be guided to create inward connection. Through weekly emails from me with guided practices that will help reconnect you to your center, and tune-in to the wisdom that exists within your body.
For the extroverts: you will be connected to your village through conversation in the Live MamaCircle, where we will share our experience around topics aligned with our weekly theme.
For all of us: we will be connected via a private Facebook group where we can continue the conversation, while supporting each other on the path. Plus, I will be sharing extra resources and giveaways that only you have access to.
Here are the details:
Live Zoom Classes on Thursday nights 7:30-8:30pm EST
Link to sign-up: http://downdogyogacenter.com/class-descriptions?#mama-core
Hosted by: Down Dog Yoga Center
Give yourself the opportunity to connect to other women on the same path.
The *movement* is designed to nourish & heal our postpartum bodies & the *community* is created because we are stronger together.
This is the Medicine for Motherhood.
I hope to see you there!!
Questions? Just ask!
Stay connected with news and updates!
Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.
We hate SPAM. We will never sell your information, for any reason.